Personal Defense Training - LE/Military Unarmed Self-Defense



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LE/Military Unarmed Self-Defense

This is the same system taught to U.S. Special Forces and the techniques were selected to provide a simple yet effective method of self-defense. The methods used are designed to deal with a no no-holds-barred combat situation when your opponent is trying to kill or cripple you. This is NOT competition fighting or sparring in a dojo.

In this course, you will learn to stun and disable an attacker of greater size and strength than yourself. Topics covered are: Developing a combat mindset, striking principles, defense against punches, kicks, holds, grabs and chokes. You’ll also learn ground-fighting and defense against multiple opponents. You will progress from performing techniques “in the air” to doing them at full force against a padded attacker in combat simulations.

This "realistic" experience will give you the confidence that comes with knowing you can handle an unarmed conflict effectively.

Course attire is long sleeved shirt and pants with comfortable shoes, groin protection, soft knee/elbow pads and mouth guard are optional but suggested.